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Infinity Workout · 40 bench hop overs · 20 bench tap squats · 20 step ups per leg · 20 push ups · 20 plank jacks · 10 burpees. Each block was 14 ...

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Our workout is not HIIT. It is heart rate-based interval training, where our certified coach will guide you through our 5 different heart rate zones: ...

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Orangetheory infinity workout 2g. 2G Classby Jennifer Lewis The Orangetheory Infinity Workout is a challenge that Orangetheory Fitness offers to its members ...

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